Men Retreat
9 - Day Wachuma,Yoga, Wellness Men's Retreat
Sacred Valley of the Incas
May 2nd-10th, 2025
EMBRACE THE SPIRIT OF MASCULINE ENERGY, HEAL AND RECONNECT IN THE SACRED VALLEY OF PERU.
Wachuma, also known as San Pedro cactus, is a revered and ancient plant medicine that has been used by the indigenous peoples of Peru and Ecuador for over 3,000 years.
Indigenous traditions speak of Wachuma as “Grandfather Medicine” because Wachuma embodies the nurturing yet powerful energy of the masculine spirit, connecting us to strength, focus, and productivity. Rooted in ancient traditions and deeply honored today, this plant carries the essence of Yang energy—an unstoppable force of action and growth that connects us with the power and vitality of the sun itself.
We are excited to invite you to the 9-Day Wachuma Men Retreat, a transformative journey that blends the ancient wisdom of Wachuma with the timeless teachings of Buddhism to heal, nurture, and cultivate your masculine energy. In this sacred space, we will explore the importance of healthy masculinity, mindfulness, and spiritual growth in a healing environment that fosters safety, openness, and freedom.
At the core of this retreat are the teachings of the Buddha, mindfulness, Buddhist ethics, and the Dharma. These guiding principles help us cultivate a profound connection to our inner selves and the world around us. By bringing mindfulness and Buddhist practices into the healing space, we create an environment where compassion, awareness, and wisdom flourish.
Each day will include daily meditation sessions to strengthen presence and clarity, and Dharma talks to explore the transformative power of the Buddha’s teachings. These practices, alongside the sacred ceremonies of Wachuma, provide a deeply integrative experience that connects mind, body, and spirit.
This retreat is a collaboration between Elemental Medicines, Vida Wellness Center, and Pachanoi Retreats. Together, we have created a nurturing experience designed to support you in connecting to your true self and your inner fire through a variety of practices, including:
- Wachuma Ceremonies: 3 sacred ceremonies with the plant medicine Wachuma, guided by experienced facilitators.
- Daily Meditation: Guided mindfulness meditations to center your mind and develop inner peace and clarity.
- Dharma Talks: Teachings on Buddhist wisdom, ethics, and the path to freedom, providing insight and guidance for personal transformation.
- Yoga: Practices designed to connect you with your body, breath, and spirit, enhancing physical strength, flexibility, and emotional balance.
- Energy & Embodiment Practices: Traditional and modern techniques to harmonize your life force, bringing vitality, grounding, and body awareness.
- Meditation & Sharing Circles: Group sharing circles to foster authentic connection and deep reflection, rooted in mindful listening and presence.
- Sacred Site Hikes: Explore the beauty and mystery of ancient sites in the Sacred Valley, a place of powerful energy and history.
What you Can Expect
This retreat is for men who are ready to embark on a journey of deep self-discovery, healing, and empowerment. Our purpose is to create a safe, open environment where men can explore what it means to embody a healthy, balanced masculinity. Through the healing properties of Wachuma, combined with the daily practice of mindfulness, Dharma teachings, Yoga, energy and embodiment techniques, and shared wisdom circles, we will journey toward embodying the true essence of masculine energy. Together, we will walk a path of mindful growth, fostering lasting friendships with fellow men on the same journey of transformation.The Sacred Valley: Your Sanctuary
The retreat takes place in Pisac, a beautiful town nestled in the heart of the Sacred Valley of Peru. Surrounded by breathtaking mountains, sacred sites, and ancient ruins, Pisac offers the perfect backdrop for deep reflection and healing. Our beautiful accommodations provide a peaceful retreat where you can rest, relax, and recharge, ensuring you are fully supported throughout the retreat experience.MEN'S RETREAT SCHEDULE
FRIDAY MAY 2 – Arrival day
2:00pm Pick up from Cusco
5.00pm Welcoming circle Information about retreat
6:00pm Dinner
8:00pm Restorative Yoga by Jake
SATURDAY MAY 3- Ceremony 1 – All Day Ceremony – Silent Day
8:00am Gathering – Meditation – Intention setting
8:00am – 8:00pm Ceremony
Dinner
SUNDAY MAY 4 – Integration Day
7:00am Breakfast
9:30am Morning Practice Yoga / Chinese Internal Martial Arts practice / Kundalini Yoga
11:00am Meditation and Sharing circle
1:30pm Lunch
Free time – Gym time
4:00pm Sound healing or Breathwork practice
6:00pm Dinner
8:00pm Meditation Practice – Short Dharma talk
MONDAY MAY 5 – Ceremony 2 – Hike Ceremony – Silent Day
8:00am Gathering, intention setting, Hiking
8:00am – 8:00pm Ceremony
Dinner
TUESDAY MAY 6 – Integration Day
7:00am Breakfast
9:30am Morning Practice Yoga / Chinese Internal Martial Arts practice / Kundalini Yoga
11:00am Meditation and Sharing circle
1:30pm Lunch
Free time – Gym
4:00pm Dharma talk and meditation practice
6:00pm Dinner
8:00pm Men circle with Jake and Yugo
WEDNESDAY MAY 7 – Ceremony 3 All Night Ceremony – Silent Day
7:00 Light Breakfast
9:30 Morning Practice Yoga / Meditation
11:00 Light Meal
12:30 Plant Medicine Hike
Rest and Meditate
6:00pm – 7:00am All Night Ceremony
THURSDAY MAY 8 – Resting Day
7:00am Light Breakfast
1:30pm Lunch
6:00pm Dinner
8:00pm Meditation or Restorative Yoga with Jake or Men Circle
FRIDAY MAY 9 – Sacred site day – Celebration Day
7:00am Breakfast
9:00 – 2:00 Visit to Pisac Ruins
2:00pm Special Lunch
4:00pm Last sharing circle
6:30pm Ecstatic Dance
SATURDAY May 10 – Leaving day
7:00 – 9:00am Breakfast
10:00am Meditation – Transition and integration meeting
12:00pm Testimonials – Pictures
1:00pm End of the retreat. Leaving to Cusco
RETREAT INCLUSIONS AND EXCLUSIONS
INCLUSIONS
- Sacred Ceremonies: Three powerful Wachuma ceremonies, guided by experienced facilitators, to lead you into deeper states of awareness, healing, and transformation.
- Holistic Practices: Daily yoga, energy practices, and embodiment techniques designed to strengthen the body, calm the mind, and cultivate inner peace.
- Shared Wisdom Circles: Group sharing sessions that foster authentic connection, support and integration of the ceremony experience.
- Sacred Hikes and Exploration: Hikes to ancient sacred sites.
- Healthy Meals: Nourishing and delicious meals enjoyed at a variety of Pisac’s finest restaurants.
- Access to Vida Wellness Center: Full access to gym facilities and additional wellness offerings.
- Celebration Ecstatic Dance: A dance gathering to celebrate freedom, connection, and joy.
- Roundtrip Transportation: Transportation between Cusco Airport, Pisac, and sacred sites.
- Beautiful Accommodations: Comfortable and peaceful lodging in Pisac.
- Individual consultation before the retreat.
- Pre- and Post-Retreat Zoom Gatherings:
- A pre-retreat Zoom meeting to connect with fellow participants, set intentions, and build community before your journey.
- A post-retreat Zoom gathering to provide support and guidance for integrating your retreat experience into daily life.
- Discount on Somatic Integration Support: Receive an exclusive discount on somatic integration sessions to help you deepen and sustain the transformations from the retreat.
EXCLUSIONS
- Airfares (international and domestic)
- Visa requirements (if applicable)
- Travel and health insurance (highly recommended)
- Personal expenses and tips
- Bank fees associated with retreat payment transfers
RETREAT DATES: MAY 2ND to 10TH, 2025
We invite you to join us for this transformative journey. Space is limited, and spots are filling up fast.
Ready to Heal, Reconnect and Transform?
This is your opportunity to connect to the energy of Wachuma and experience deep healing, transformation, and reconnection to your true essence as a man. Step into your strength, power, and purpose with the support of a dedicated team of guides, facilitators, and fellow men.
Reserve Your Spot Today!
For more details or to register, please contact us here or reach out to our team at info@elementalmedicines.com.
We look forward to sharing this sacred journey with you.
We honor the ancestral lands of the indigenous peoples of Peru and Ecuador and express gratitude to the guardians of these sacred lands for their wisdom and healing traditions.